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身心靈 is probably the best way to express the idea of “Body, Mind, and Spirit” in Chinese and old Korean Hanja. We are actually using the word “heart” here because, for thousands of years, the heart was thought to be the place where your thoughts, feelings, and emotions came from. We do something similar in the west when we say “warm-hearted” or “I love you with all of my heart.” In this context, heart = mind in Asian language and culture.
The very literal translation of these three characters is “body, heart & spirit,” which could also be interpreted as “body, mind & soul.”
We have arranged these characters in this order because it simply “feels” like the proper order in the Chinese language. Word lists like this are not so common for calligraphy artwork, so we must be careful to put them in the most natural order. It should be noted that this is not a common title in Asia, nor is it considered an actual phrase (as it lacks a clear subject, verb, and object).
In Japanese Kanji, they use an alternate form of the character for soul or spirit. If you want this using the Japanese alternate, please click on the Kanji shown to the right instead of the button above.
Japanese disclaimer: This is not a natural phrase/list in Japanese. While not totally-natural in Chinese, this word list is best if your audience is Chinese.
心 would often be translated as “heart.”
However, because it was believed in Chinese culture for thousands of years that your consciousness and thoughts came from the big red organ in the middle of your chest, it also means “mind” or “spirit” and sometimes even “soul.”
In Korean, beyond heart, mind, and spirit, this character can mean moral, nature, mind, affections, intentions, core, and center. In fact, it is used in Chinese to mean “center” as well but only with another character in front of it. For instance, “medical center” or even “shopping center.” Separately and alone, it will not be read with that “center” meaning unless thought of as “the center of your soul.”
精神 is the kind of spirit you have if you perform well in sports or competitions. It is the idea of having a good attitude and putting your all into something - so much so that others can see or feel your spirit. It is the essence of your being that can only be subjectively described because there are no words that can fully explain what “spirit” really is.
For your information:
My Japanese dictionary further tries to explain this word by comparing it to mind, soul, heart, or intention.
My Chinese dictionary compares these characters to meanings like vigor, vitality, drive, and mentality.
My Korean dictionary defines this as mind, spirit, and soul.
The idea of 心德 or “morality of mind” goes along with 行德 or “wu de” (martial morality or virtues of the warrior).
Here, the first character is a representation of your heart or mind.
The second character refers to morality or virtue.
This can also be translated as “morality of heart,” “virtue of heart,” or “virtue of the mind.”
Since ancient times in Asia, the idea of your mind (where your soul resides and your thought originates) has been associated with the heart. Just as in western culture, where we say “it comes from the heart” or “heartfelt emotions,” there is a belief that your heart and mind are one and the same (medical science now begs to differ).
See Also: Morality of Deed | Martial Morality
Zanshin
First off, 殘心 should only be used in the context of Japanese martial arts. In Chinese, it's a rather sad title (like a broken heart). In Chinese, the first character alone means destroyed, spoiled, ruined, injured, cruel, oppressive, savage, incomplete, or disabled. However, in Japanese, it's remainder, leftover, balance, or lingering.
The second character means heart, mind, soul, or essence in both languages.
殘心 is one of the five spirits of the warrior (budo) and is often used as a Japanese martial arts tenet. Under that context, places such as the Budo Dojo define it this way: The spirit of zanshin is the state of the remaining or lingering spirit. It is often described as a sustained and heightened state of awareness and mental follow-through. However, true zanshin is a state of focus or concentration before, during, and after the execution of a technique, where a link or connection between uke and nage is preserved. Zanshin is the state of mind that allows us to stay spiritually connected, not only to a single attacker but to multiple attackers and even an entire context; a space, a time, an event.
In modern Japan (and Simplified Chinese), they use a different version of the first character, as seen to the right. Click on this character to the right instead of the button above if you want this modern Japanese version of lingering mind / zanshin.
Shoshin
初心 is often translated in Japanese as “beginner's mind” or “beginner's spirit.”
In Chinese, the dictionary definition is “one's original intention.”
The first character means first, initial, primary, junior, beginning, or basic.
The second character means heart, mind, soul, or essence.
初心 is one of the five spirits of the warrior (budo) and is often used as a Japanese martial arts tenet. Under that context, places such as the Budo Dojo define it this way: The state of shoshin is that of a beginners mind. It is a state of awareness that always remains fully conscious, aware, and prepared to see things for the first time. The attitude of shoshin is essential to continued learning.
身心霊 means “body mind spirit” in Japanese.
This refers to your physical, mental, and spiritual presence.
This can also be translated as “body heart spirit” as 心 can mean mind or heart.
Note that this is a "word list" and not a proper phrase (with a subject, verb, and object) nor a typical title in Japanese. So it's not too commonly seen in Japan. However, the term 身心霊整合性医療 that refers to holistic medicine is gaining popularity.
內心平靜 is a Chinese and Japanese phrase that is a direct translation of the western idea of inner peace.
The first two characters contain the idea of “heart,” “innermost being,” or “deep in the/your inner mind.”
The last two characters mean “tranquil” and “serene.”
I have seen this phrase used as “inner peace” for art prints and even on the side of coffee cups. But I think the translation is too literal. It feels like a direct translation from English rather than a nicely composed Chinese or Japanese phrase. See my other entries for “inner peace.”
See Also: Serenity | Simplicity | Peace
Spirit, Sword & Body as One
气剑体一致 often gets translated as “Mind Sword Body,” or “Spirit, Sword, and Body as One.” But I think these translations don't tell you enough about what this is really saying.
In this context, 気, which is the modern Japanese version of 氣, means spiritual and unseen energy or “life energy.” In some cases, 気 can be translated as spirit, feeling, or nature. If defined as the mind, it's more about the invisible or intangible parts of one's mind (or soul).
剣 is the Japanese version of 劍 meaning sword.
体 is the modern Japanese version of 體 meaning body.
The Kanji 一 means one, and in this case, suggests “all in one.”
The Kanji 到 means to send, deliver, or convey. But together, 一到 suggests all these things in agreement, union cooperation, or in concert.
Note: Arguments exist as to whether this should be romanized as Kikentaiitchi, Kikentaiicchi, or kikentaiichi. Technically, if you drop the last character, you get 気剣体一 and kikentaiichi (ki ken tai ichi), which is also a valid phrase.
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The following table may be helpful for those studying Chinese or Japanese...
Title | Characters | Romaji (Romanized Japanese) | Various forms of Romanized Chinese | |
Mind Body Spirit | 身心靈 / 身心霊 身心灵 | mi shin rei mishinrei | shēn xīn líng shen1 xin1 ling2 shen xin ling shenxinling | shen hsin ling shenhsinling |
Heart Mind Spirit | 心 | kokoro | xīn / xin1 / xin | hsin |
Spirit | 精神 | sei shin / seishin | jīng shén jing1 shen2 jing shen jingshen | ching shen chingshen |
Morality of Mind | 心德 | xīn dé / xin1 de2 / xin de / xinde | hsin te / hsinte | |
Lingering Mind | 殘心 残心 | zan shin / zanshin | cán xīn / can2 xin1 / can xin / canxin | ts`an hsin / tsanhsin / tsan hsin |
Mind of the Beginner | 初心 | sho shin / shoshin | chū xīn / chu1 xin1 / chu xin / chuxin | ch`u hsin / chuhsin / chu hsin |
Body Mind Spirit | 身心霊 | mi shin rei mishinrei | ||
Inner Peace | 內心平靜 内心平静 | naishin heizyou naishinheizyou naishin heizyo | nèi xīn píng jìng nei4 xin1 ping2 jing4 nei xin ping jing neixinpingjing | nei hsin p`ing ching neihsinpingching nei hsin ping ching |
Beautiful Heart Beautiful Spirit | 美麗的心靈 美丽的心灵 | měi lì de xīn líng mei3 li4 de xin1 ling2 mei li de xin ling meilidexinling | mei li te hsin ling meilitehsinling |
|
Energy Sword Body in Concert | 気剣体一致 / 氣劍體一致 气剑体一致 | ki ken tai icchi kikentaiicchi ki ken tai ichi | ||
In some entries above you will see that characters have different versions above and below a line. In these cases, the characters above the line are Traditional Chinese, while the ones below are Simplified Chinese. |
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