Self-Control in Chinese / Japanese...

克己 can be translated as “self-denial,” “self-abnegation,” “self-restraint,” “self-discipline,” “self-mastery,” or selflessness.

As a tenet of Korean taekwondo, and other martial arts, this is often used with the title “self-control.”

The short and sweet version of self-control.

Note: This can also mean self-restraint.

See Also:  Will-Power | Discipline

意志力 is a form of willpower or self-control and is about having the determination or tenacity to keep going.

In Japanese, this is the power of will, the strength of will, volition, intention, intent, or determination.

自己抑制 has a meaning like “to restrain oneself” in Chinese, Japanese, and old Korean.

The first two characters mean “regarding oneself,” and the second two mean “to refrain” or “to restrain.”

See Also:  Discipline | Will-Power

自律 means self-discipline and self-control.

It is doing what you really want to do rather than being tossed around by your feelings like a leaf in the wind. You act instead of reacting. You get things done in an orderly and efficient way. With self-discipline, you take charge of yourself.

Not sure if this one works for a Japanese audience.

See Also:  Discipline | Self-Control

自尊心 is a Japanese and Korean word that means “pride” or “self-respect.”

The first Kanji/Hanja means oneself. The second can mean revered, valuable, precious, noble, or exalted. And the last Kanji/Hanja means heart, mind, and/or spirit.

While these characters make sense and hold the same general meaning in Chinese, this is not a normal Chinese word. This selection should only be used if your audience is Japanese or Korean.

See Also:  Respect | Pride | Self-Reliance | Self-Control | Self-Discipline

磨鍊 is a form of discipline which suggests training of the mind and character, aimed at producing self-control, obedience, etc.

One of my Chinese-English dictionaries even translates this as “tempering oneself” or turning yourself into hardened steel.

In old Korean Hanja, they use these characters in reverse order but with the same meaning. If you want the Korean version, please click this link instead of the button above: Korean version.

紀律 is a Chinese and Korean word that conveys the idea of extreme self-control and perhaps self-sacrifice, and obedience.

This word matches the kind of “discipline” I was in the Marine Corps. There is also an additional idea of maintaining order or being orderly in your tasks.

This idea would also fit an athlete training for the Olympics who gives up many pleasures to stay focused on their training.

See Also:  Self-Control | Will-Power

When reading an account of some battles in China, I came across the Chinese word, 嚴整. As it turns out, 嚴整 is only used in military circles to describe neat, orderly, and well-disciplined troops. Perhaps this is actually closer to the meaning I was taught while in the U.S. Marines.

The first character literally means stern, serious, strict, or severe (it can also mean airtight or watertight.
The second character means exact, in good order, whole, complete, and orderly.
Together, these two characters multiply each other into a word that expresses the highest military level of discipline.

See Also:  Self-Control | Will-Power

規律 is a Japanese word for discipline that relays the ideas of keeping order, and observance (of rules, laws, regulations).

This is also a word in Chinese and old Korean Hanja where it suggests that you are one who follows a certain law of behavior or has a regular and dependable pattern of behavior, personal regime, or rhythm.

See Also:  Self-Control | Will-Power

鍛練 is the Japanese Kanji and Korean Hanja word used for discipline.

This has a meaning like “forging or creating something from lots of training and practice.” My Japanese dictionary translates this as “tempering, forging, hardening, disciplining, training.”

This is for Japanese and Korean only. In Chinese, these characters might be translated as (physical) “exercise.”

The modern form of the second Japanese Kanji looks like the first image to the right. There’s also an alternate modern form after that, and finally, an alternate traditional form. Because calligraphy is an art, the calligrapher could choose any of these possible forms. Let us know if you have a preference.

See Also:  Self-Control | Will-Power

節制 means moderation or temperance in Chinese, Japanese Kanji, and old Korean Hanja.

Moderation is creating a healthy balance in your life between work and play, rest and exercise. You don't overdo or get swept away by the things you like. You use your self-discipline to take charge of your life and your time.

節制 can also be translated as sobriety or self-restraint.

This is often used as part of the Seven Heavenly Virtues to represent sobriety and/or temperance.

See Also:  Prudence | Ethics | Humble | Humility

溫柔 or “gentleness” is moving wisely, touching softly, holding carefully, speaking quietly, and thinking kindly.

When you feel mad or hurt, use your self-control. Instead of harming someone, talk things out peacefully. You are making the world a safer, gentler place.

See Also:  Kindness | Caring

谦逊正直温柔忍耐克己不屈 are the virtues used by Choi Kwang Do Martial Arts.

The characters shown here are in the ancient Korean Hanja form of writing. If you wish for a Korean Hangul form of these tenets, we can arrange that with our Master Calligrapher Xing An-Ping (click on the Hangul next to the South Korean flag above to order this in Hangul).

跆拳道精神禮義廉耻忍耐克己百折不屈 is General Choi's writing that is often called “The Tenets of Taekwon-do.”

The actual title would be translated as “Taekwondo Spirit” or “The Spirit of Taekwondo.” It was originally written in Korean Hanja (Chinese characters used in Korea for about 1600 years).

廉耻精進忍耐遵守克己謙遜百折不屈 are the tenets of Tang Soo Do.

After some research, it appears this list was compiled in English based on Taekwondo tenets. We filled in a few of the words that did not have a corresponding Hanja or Hangul. If someone else has a better list with characters included, please contact me.